Work Out to Your Own Groove

Everyone, I don't care who it is. I do it myself and I am in good shape. I see someone in shape, either in a movie, magazine and it pumps me up to want to workout. Show me a movie that the people are all shredded and dancing, makes me want to get up and dance my ass off. So I know I am not the only one that fells this way. So what doe it take you to get motivated? A magazine? A action movie? Maybe a dance movie like me. Whatever it takes to get your booty up... get it up and shake it. There is no right way to exercise, just move and groove the pounds away. If you need any help, have any questions, just ask! Tip of the day, it helps when you have someone to motivate you, either working out together. Or going food shoping to pick out the right foods to eat. Thats why on all those shows for losing weight, do it all in teams! So find a partner, and get going. xo Barbara Jeanne