Ride Baby Ride

It warm weather pretty much everywhere. Although you may not like it so, it great to get a cruiser or moutain bike and ride. It is great for burning some calories and it's great because you can ride around the block, up and down the road or anywhere you heart desires and for how long or short you want to go. Walmart is having a special on bikes. There is a cruiser for 69.00 not bad or try a garage sale if you are not sure if you will use it. If you were to start off with 10 minutes a day would be a start and not too expensive. It is good exercise for your legs as well. So hop on be safe and don't forget water to keep hydrated. xo Barbara Jeanne