Are You In An Abusive Relationship? Get Out!

Many people are in abusive relationships, some know it and some don't, but worse of all they stay. First off being abused is not just hitting or physical. It is mental as well and can be just as painful. So if you are not sure if you are in an abusive relationship, let me give you some tips. Does your partner put you down? Do they belittle you; make you feel as if you are less than nothing. Do you feel as if you cannot be yourself? Afraid of what your mate might say or fear of them laughing at you. Do you feel ignored, not loved as if you are not important? This is abuse. You do not have to be punched, kicked or have visible signs to say you are in a abusive relationships. Next is how to allow you to let go and release your mind and body from this torture. That is what you are going through. You need to know it is not healthy and deserve a better life. So first you have to learn to disenchant yourself from this person. You also need to realize they are not good to you or for you. Start doing things to make you feel good. Dance, sing, laugh, and learn to be you again. You need to start doing things on your own will hopefully help you to become stronger. It will be one step closer to healing and being out the door. If you need help doing this, seek professional help. When you finally get yourself away from this person and look at your situation from the outside you will see how unhealthy your relationship was and be able to move on to a healthier one. Lastly, let go of your past so that you can start over with a healthy future xo Barbara Jeanne