Today Exercise Video...Chair Dance for Your Man

The easiest way to get yourself to continue to excercise is to like what you are doing. So you got to keep it fun. Meaning that as long as you are getting heart reate up and going and you are moving that butt you are exercising. So keep it light and fun. Todays exrcise I started out with a dance routine and then took it to the chair to bring alittle fun to the video. practice up because we will add and do the chair dance for your man. It's okay if you don't get it right. Do it your own way and put your own twist to it. The important thing that it will either come out sexy or funny either way it's a hit for your man. XO Barbara Jeanne