Time to Get Back to Being Fit...Head to Toe

               My roots have always been fitness, dance, massage therapy and working for an orthopedic doctor. I have done everything possible to master and achieve the most knowledge possible in each field. And those beyond what I have said, including meditation, bio feedback, and reflexology. There is so much more but this is where we start. I did my time, not just getting my certifications necessary but to learn in depth about the body to get it fit, healthy and healed when needed.  It is not just a job but a living that I love till this day. I want to bring my knowledge to help everyone that I reach become everything they want, hope and dream they could be. If it is to lose weight, if it’s to eat healthier, or just be more positive mentally. We will achieve this together. I will guide you to a place where you will look in the mirror and smile, because you will be healthier and happier, mind, heart, soul and body. Barbara Jeanne