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« So You Are Ready to Sheds Some of Your Extra Weight (fun & easy) | Main | Getting Fit Is So Much Easier Than You Think (Let Me Get You There) »
Monday
Jun102013

Getting Fit, Let Me Take You Step By Step (Get to your target weight)

                         Summer isn’t here, not quite yet although the warmer weather is starting to roll in. It is still not too late to shed down a few pounds. Today everyone is saying that thick is in and to embrace your body. Although I do believe you should love your body, you want to be true to the body you would truly want to be sporting. So many people say they embrace their curves but it seems when they lose weight they seem to be slightly happier. Even Christina Aguilera was ecstatic that she has dropped several pounds and loves her newly fit body. It is true I hate to say but it is a wonderful feeling to be able to pick out your bathing suit that you want to wear. It’s not such a unhappy shopping day when you go to get your bathing suit and you have to get what fits your body, not the suit that you would love to be wearing. It is exciting when you can choose the clothes that you have wanted to wear. To be able to dare to go bare; to have that option is such an amazing feeling. Summer is all about showing skin not covering up. So take a few minutes and ask yourself if you are going to go another summer covered up, or are you going to go for it and do what is needed to lose that weight. If you decide to workout with me you will finally feel and look fit. I am not saying to go overboard but to get to your target weight for your height. I hope you join me to achieve your goal in becoming the fit you. You will not be doing this not alone. We will be doing this together. I will make your workout easier and more fun than you could ever imagine. Working out and losing weight will be easy to achieve if you follow my workout and food menu. Shall we begin? Barbara Jeanne xo

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